Rebel Against Dieting
Say goodbye to restrictions, calorie counting,
and constant hunger. Say hello to WILDFIT®,
a revolutionary program that will transform your life and health.
Are you tired of diets that never work?
Join our next WILDFIT® Group Coaching Program—now open for enrollment!
Limited spots available.- 00 Days
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WILDFIT® Program is for anyone who wants to live longer, live better, and live free without :
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Going on a diet.
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Sacrificing the pleasure of eating.
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Second-guessing what to eat at every meal.
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Struggling with a health problem.
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Missing out on eating meals with friends or family.
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Wasting time and money on figuring out what truly constitutes 'healthier' food choices.
We live in a world running on food that is causing havoc on our health, disrupting our body composition and image, blood sugar levels, and heart health. In the absence of adequate nutritional guidance, we’re stuck with these gloomy outcomes:
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A soaring amount of fad diets that claim to fix body size.
Teaching the population to count their calories, starve themselves to look and feel great or buy ‘specialty’ foods with big price tags and little health benefits.
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A soaring number of people are feeling confused and powerless.
They surrender to the food messages and attractive images on billboards, commercials, and posters, which urge them to have " just one bite" or "save time" with fast food options everywhere they turn. The loss of nutritional value in food is alarming.
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A soaring amount of health issues keep rising.
Obesity, heart disease, diabetes, cancer, autoimmune disease, inflammation, PCOS (Polycystic Ovary Syndrome), IBS (Irritable Bowel Syndrome), insulin resistance, thyroid disorders, digestive disorders (constipation, bloating, etc), liver issues, blood sugar imbalances, weight problems, hormonal imbalances, low energy levels, sleep disruptions, heartburn, headaches, acne, skin problems, food allergies, weakened immune system (frequent illness), mood disorders, and more.
Now what?
What can you possibly do to gain back your power, your health, and change your future?
Reset your relationship with food. Discover the ultimate food freedom. It’s possible. I’ll show you how.
The experience requires NO exercise. NO calorie restrictions. NO specialty foods. NO hunger games.
ALL life-changing.
Group Coaching
A collaborative and interactive experience that offers expert guidance, personalized coaching, and a supportive community.
- Weekly Live Group Sessions – Coaching sessions are conducted simultaneously in Arabic and English via Zoom.
- Private WhatsApp Group – Ongoing support through WhatsApp group.
Individual Coaching
A private, personalized experience tailored to your needs and schedule.
- Weekly Live Private Sessions – Coaching sessions are conducted simultaneously in Arabic and English via Zoom.
- Private WhatsApp Group – Ongoing support through WhatsApp group.
Online Video
A self-paced journey where you learn independently at your own pace on your schedule.
- Video-Only Program – A fully self-directed experience. Coaching, weekly live sessions, and the private WhatsApp group are NOT included.
- Access the Full Core Program – All essential tools and knowledge included.
- Available in Multiple Languages – English, French, German, Portuguese, Spanish, and Russian.
- Upgrade Anytime – Want additional support? You can upgrade to join my next group and benefit from live coaching, personalized guidance, and a supportive community.
96% of people who join WILDFIT® finish the program with fantastic results, which proves that it’s suitable and effective for anyone at any fitness or weight level.
Change your relationship with food and achieve your weight loss goals in a healthy, realistic, and sustainable way.
Improve your energy levels throughout the day, and get the best sleep you've had in years!
Ditch diet trends, break the cycle of bad habits and addictions– unlock the freedom to enjoy your food without feeling guilty.
Improve your quality of life with balanced nutrition to boost your immune system, making you feel younger, stronger, and more revitalized.
What exactly is WILDFIT® ?
WILDFIT® offers you the transformative opportunity to embrace a healthier way of eating, free from the deceptive tactics of the food industry. This program is specifically designed to reset your relationship with food, allowing you to reconnect with the way nature intended us to eat.
You’ll eat to live—not the other way around.
It will be more possible than ever to — Live Longer. Live Better. Live Free.
- WILDFIT® teaches a food methodology (a lifestyle, not a diet) that offers a solution for anyone, regardless of age or background, seeking to lose, gain, or maintain weight, achieve peak athletic performance, improve a health condition, or boost vitality.
- WILDFIT® teaches you how to permanently change how you think about food and what you eat. You’ll learn how to train your brain to stop wanting foods that aren’t good for you and to start wanting foods that truly nourish and energize you.
- WILDFIT® will free you from conventional diets, harsh exercise programs, and food marketing tricks by providing you with a simple holistic approach proven to improve your physical, mental, and emotional health.
The only method that maximizes results with minimal effort.
A proven lifestyle transformation. Hundreds of thousands of people in more than 130 countries are now enjoying their new lifestyle, body, mindset, improved health, and energy.
These are the most common transformations, but not the only ones that are possible:
- Lose excess weight permanently and naturally.
- Fix and improve your relationship with food.
- Change your eating habits and develop new behaviors.
- Crave foods that truly nourish and energize you. Naturally.
- Boost your nutrition, immune system, and energy.
- End your sugar, food, smoking, or alcohol craving.
- See new vibrancy in your hair and skin.
- Feel revitalized and youthful.
- Sleep better than you did in year
Why is WILDFIT® different?
Ancient wisdom meets modern lifestyles.
The core belief of WILDFIT® is based on the fundamental truth that “every living thing has a diet” specifically designed for them, and the closer this diet is followed, the healthier
and longer their life will be. This concept has been around
for at least five to six million years.
Truth: We believe that the perfect diet for humans exists, and we call it "The Ideal Human Diet."
You’ll learn how to give your body the core nutritional elements it needs without relying on willpower, complex calorie counting, or food deprivation. You’ll use your intuition to guide your food choices. It’s what our ancestors knew best before the onset of heavily processed foods came to exist.
Simple. Sustainable. Life Changing.4 surprising things you don’t need to do (but thought you had to!)
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I would never (never!) encourage anyone to not exercise. However, most people think exercise is the greatest key to changing their body, but it actually isn’t.
It’s almost always about the food you’re eating. We’ll focus exclusively on nutritional choices and food mindset. Exercise is a bonus.
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This is not a fad diet — it is a long-term change to your relationship with food.
I work with you to achieve your health goals, whether you want to lose weight, gain weight, or improve your overall health, all while giving you the option to choose what to eat. That is what I call food freedom.
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This is not a restrictive program — You know, those programs that try to teach how to endure deprivation? This is not one of those.
You can eat to your satisfaction, and you’ll still be content every day with the variety and abundance of healthy food choices. If you're not doing that, then you're not doing it right.
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There are no “special foods” or “energy shakes” to complete the journey.
All the foods you'll eat can be commonly found at your local supermarket.
What clients are saying
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LEBANON Hanadi Kassassir Parent
Joining Rana’s WILDFIT Program was a true blessing for me, as it provided me with the tools to make more informed lifestyle choices and reach my goals. The program was easy to follow, and I was kept motivated and supported throughout the whole journey.
I highly recommend having Rana as your WILDFIT coach! She is incredibly dedicated to the group and always showed concern for each individual’s progress. She provides ongoing support and is always willing to give practical tips for success.
What’s more, she was able to find ways to link the program with our religious beliefs, which was very meaningful to me. Her caring and knowledgeable approach made the entire experience enjoyable and I highly recommend her services to anyone looking for a WILDFIT coach.
BeforeBefore joining the WILDFIT Program I had been struggling with my weight for 5 years, going through various diet plans such as the Pierre Dukan diet plan and the high protein low – carb diet with a local dietitian. However, none of these diets provided me with the lasting results I was hoping for.
AfterI was finally able to break free from the yo-yo dieting cycle and the prolonged weight plateau I had been stuck in for years. Now I can sustain a healthy weight. WILDFIT was the answer to my struggles with weight loss. It has helped me find a healthier balance in my life, and I’m now able to make better decisions for my health.
- Went down one full size, from 40″ to 38″ waist.
- Hot flashes and unenjoyable symptoms – such a relief to have these troubles disappear.
- Remarkable reduction in cellulite.
- Feel more energized, light, and happy.
- I sleep better.
- My skin glows.
- I see a reduction in my dark circles under my eyes.
- I said goodbye to bloating.
- The program changed a lot of my food habits and beliefs.
- I completely fixed my cravings – got rid of them!
- My body confidence improved.
- People say I look younger!
WILDFIT® is the ultimate way to achieve food freedom
4 exceptional key benefits not found elsewhereAre “key benefits” truly worth it if they can’t be sustained for more than a few months, require you to rely on willpower and calorie counting, or encourage you to not eat for long periods of time?
WILDFIT® is the complete opposite of any conventional diet or eating pattern you’ve seen or tried. It educates you about the deceptive marketing tactics used by the food industry and provides an easy step-by-step guide to nutrition that will allow you to break free from their grip and move forward.
Achieve results that are life-changing and last a lifetime.
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Many health programs are built on rigid requirements and guidelines that must be followed exactly. If not, expect failure and to be in no better place than when you started.
I believe this approach teaches people to fear food rather than helping them choose foods that are both satisfying and nutritionally sound. WILDFIT® is about focusing on getting more of the good stuff.
This is not a temporary diet you hop on and off. WILDFIT® is a lifestyle intended to make you feel your best without restriction or punishment. That’s the ultimate food freedom.
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One of the key components of WILDFIT® surprisingly has nothing to do with food – it’s about your mind. In addition to key nutritional information, WILDFIT® teaches you how to eliminate the need for willpower.
Instead of asking you to fight food cravings, WILDFIT® emphasizes modern mindset and behavioral change techniques that ultimately eliminate your cravings altogether.
Contrary to what we’re led to believe, feeling out of control around certain foods is not a natural human experience. WILDFIT® shows you how to master your thoughts about food so that you are in control of every single food choice you make.
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Did you know that your body has a natural season for burning fat? Can you guess how the body knows when to shift from one season to the next? It’s FOOD. You don’t need any pills or magical powders.
With WILDFIT®, you’ll learn exactly how each season affects your health and body goals, as well as which foods will trigger your shift from one season to the next.
You will learn how to eat in alignment with the four seasons and which foods tell the body to go into the fat-burning season—allowing you to achieve a weight loss you never thought possible.
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Most people eat either far more or far less than they need, and often they do both. They eat too much of what they should and not enough of what they must.
In the WILDFIT® program, you’ll work with the SIX HUMAN HUNGERS to help you interpret what your body is trying to tell you and give it what it truly needs.
Made simple for you to follow along and track your progress, so you can celebrate the amazing results!
Here’s what’s included in the WILDFIT® Program
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Lifetime Access
With weekly videos, you will learn the psychology of eating and the possible lifestyle changes at the core of the WILDFIT® philosophy. Each video training is straightforward and easy to understand.
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Online Journal & Success Tracking Tools
These handy tools will help you see where you started and the progress you make along your journey.
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Weekly Question Database
Each week you’ll have access to the database of questions that people just like you have already asked. So if you are looking for an answer, you’re likely to find it in this go-to resource.
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Living WILDFIT® eBook
This eBook will help you integrate everything you learn in WILDFIT® so that after the program is complete, you’ll have a clear roadmap to keep living the WILDFIT® way.
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Weekly Live Sessions
Each week, the group/individual will gather on Zoom for live coaching sessions. You’ll have personalized support and follow-up every step of the way.
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Private WhatsApp Group.
Our private group will help you stay on track and will also be a rich resource for recipes, encouragement, and support.
Wondering if this is right for you? Let’s find out.
Your healthy lifestyle transformation is just steps ahead.
Overview of what the 13-week process looks like.
The ultimate food freedom comes from understanding your body, the food you eat, and how the two are connected. This common sense approach blended with behavior change dynamics creates the powerful, long-lasting, and life-changing habits everyone needs to reach their physical, mental, and emotional health goals.
We start at the beginning, shifting your food mindset and eating behaviors. If you’re an emotional eater, yo-yo dieter, or sugarholic, you’ll gain huge insights here. You’ll learn why you crave certain foods and hate others.
During these two weeks, you’ll train your body to love eating only whole, unprocessed foods. WILDFIT® is not about shocking your system, which is why every enhancement is gently layered on top of the other. This means you’ll be prepared and ready for each change. This is also when most participants notice that their mood and energy are so significantly improved that they don’t need to rely on caffeine or alcohol like they once did.
The WILDFIT® methodology is so revolutionary, partly because it doesn’t ask you to limit your body to only one way of eating. Our bodies want to ebb and flow. This week, you’ll ease out of Deep Spring.
This week focuses on releasing your dependency on processed sugars. If you’ve felt powerless over your sweet tooth, this week will help those cravings fade fast.
Based on the WILDFIT® philosophy of seasons, Spring is when most participants notice their body weight stabilizing. Whether your goal is gaining, releasing or maintaining your weight, these weeks will guide you to your natural equilibrium.
This week, you’ll transition back into Deep Spring, where your body will be prompted to cleanse and repeat the weight-stabilizing process again.
This week, you’ll take the reins 100%. You’ll decide which season you want to move forward with and how to continue making food decisions that are empowering and never restrictive.
Want the best results?
5 reasons you should work with me as your certified WILDFIT® coach
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Be motivated to keep on track and meet your goals. I’ll be your biggest cheerleader, your unwavering beacon of support, and proud of every little achievement you make.
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Whether you have food allergies, or are a bit on the picky side, I’m dedicated to making sure your experience is as personal of a fit as possible.
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It’s the best way to ensure you get big things done. By holding you accountable to your vision and reminding you of why you started, you’ll never lose sight of how far you’ve come and how close you are to embracing the WILDFIT® lifestyle.
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My main purpose is to maintain your confidence, sustain your progress, and encourage you to push for more.
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One of the best parts of WILDFIT® is our tool belt of tips and tricks. Whether it’s delicious recipes or practices you can implement to guide you away from those pesky cravings, I’m equipped to educate you on how to handle any distractions that may come your way.
You don’t have to do this alone. I’ll support you every step of the way.
Meet Rana Ajmi.
My mission is to guide you on your health journey from your current state, leading you towards a better, easier, more affordable, and sustainable way to reach optimal health. By raising your awareness of harmful conventional diets, food industry labels, and marketing tactics, I will set you free from the false grip of food guilt and unhealthy habits that society instilled on you.
I’ll help you improve your physical and mental health without resorting to restrictive diets or feeling guilty about what you eat. Whether you want to transform your body, gain a newfound sense of vitality, bid farewell to hunger, or begin a healthier relationship with food, I’m here to provide you with the tools, knowledge, and support needed to succeed.
You'll eat to live—not the other way around. It will be more possible than ever to — Live Longer. Live Better. Live Free.
– Certified WILDFIT® Coach, native
Arabic & English speaker
P.S. I’m not a diet coach. This is not a diet.
It’s a lifestyle journey of nutritional knowledge, awareness, and motivation that will empower you to thrive — not just survive — in every aspect of your life.
Discover how to eat ONLY the exact diet meant for humans, backed by years of study and research.
Created by Eric Edmeades, WILDFIT® was his way to avoid the devastating outlook on his health. Hear Eric's story by watching this video.
Imagine…in a matter of weeks from now, you could be in total control of your food choices and your life.
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Focus on creating long-term lifestyle changes and habits rather than relying on quick fixes or restrictive diets.
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Learn a comprehensive approach that includes both nutrition and psychological elements.
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Make small, manageable changes that lead to sustainable transformations over time.
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Watch as your shape, skin, muscle tone, and energy undergo a comprehensive and lasting transformation.
Your body, your longevity, your family, and your whole life will thank you.
Frequently Asked
Questions
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Refund Policy and Payment Obligation:
It’s important to highlight that my coaching programs offer lifetime access to valuable resources and materials. If you are dissatisfied for any reason, please don’t hesitate to inform me so we can work together to find a solution. In the event that you choose to discontinue the program for any reason, including personal circumstances or scheduling conflicts, please note that coaching services and video programs are non-refundable, and payment plans must continue as scheduled.
I understand that life can be unpredictable, and your needs may change. Therefore, you have the option to suspend the program at any time and restart it at your convenience. You are welcome to join an upcoming coaching program when it becomes available within a period of 12 months.
I appreciate your understanding of my non-refundable policy. If you have any questions or concerns regarding this policy or your coaching program, please do not hesitate to contact me. -
I highly recommend you first consult your doctor regarding any food allergies you may think you have. If you indeed have any confirmed allergies to any of the foods recommended in the WILDFIT® program, please avoid them.
With that said, the WILDFIT® program is not a hyper-restrictive diet where you’ll be limited to a restrictive range of foods. So, you will likely have other alternatives to choose from.
Interestingly, because of the way WILDFIT® is structured, some people discover they have attributed the wrong type of food to their allergies and chronic inflammation. While I cannot guarantee this will be the case for you, WILDFIT® will certainly help you gather plenty of insights and data on how certain foods can impact your unique body composition.
Please let me know if you have any allergies prior to starting your journey. -
WILDFIT is not a medical program and should not be taken as medical advice.
While clients have reported normalized blood sugar, eliminated allergies, healthy weight loss, and a dramatic reduction of various symptoms, these are simply side effects of living a better lifestyle.
While many clients have eliminated various symptoms and ailments — and reduced their dependency on medication — we suggest that before making any major changes to your health-care plans (including medication dosage) you should consult your medical practitioner. -
Don’t change a thing until the program begins. You may be tempted to start making changes or improving your habits, but the WILDFIT® program works best when you simply arrive as you are, not on best behavior. Programs that simply ask you to give up things you still want are doomed to failure; WILDFIT® will help you permanently change the way you view your diet and the decisions you make in the future. For now, keep eating normally and don’t change a thing.
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Yes, you can definitely still do WILDFIT® and experience the various health benefits that come with it. But just keep in mind that the WILDFIT® approach will recommend certain animal-based foods at certain parts of the program, which you can substitute with other plant-based foods that align with your dietary choices.
Please let me know if you are a vegetarian or vegan prior to starting your journey. -
Above all else, the WILDFIT® program is based on one scientific fact: it’s both extremely hard, and unnecessary to try to improve your health through conventional diet and exercise programs. These traditional diets are designed by people who don’t approach health problems holistically. Statistics show that the average person actually gains 3 lbs for every diet program they try.
On the contrary, the WILDFIT® program is based on the principle that ‘every living thing has a natural diet’ and that the degree to which a species can stay on that diet is the same degree to which it will experience health and longevity.
WILDFIT® draws heavily from evolutionary history, nutritional anthropology, and modern-day hunter-gatherer communities to map out the perfect natural human diet. When this is combined with the powerful science of behavioral psychology, it makes for a body transformation program that’s more permanently effective than anything else out there.
So yes, I’m confident that WILDFIT® will do wonders for your body and overall well-being – no matter your past experience with weight loss or healing. -
It doesn’t matter where you’re at now – because WILDFIT® is designed to meet you there and take you where you need to be. Clients range from people with severe health issues to high-performance athletes. They come to me with various goals, including weight loss, weight gain, more energy, symptom reduction, better sleep, levels of intimacy and fertility, and even an overall desire to feel better and have more energy.
“When we stick to the human diet we achieve ultimate health, and when we veer from it we suffer"
– Eric Edmeades